
New years is right around the corner and that means so are New Years resolutions. Many people resolve to lose weight. But losing weight is not as easy as it sounds. About 7 years ago I lost 55 pounds doing a low carb diet. It was hard work and in the 5 years since my son was born I’ve put back on about 20 pounds.
I’m hoping to lost those 20 pounds in 2012. It’s hard with a preschooler who wants snack foods all the time. Add on top his food allergies, so there are just many low carb/high protein options that I don’t do because of his allergies, and it’s hard to do two different meals. I have PCOS which is where a woman’s hormones are out of balance. So eating low carb/high protein is about the only way I can lose weight.
So when I was contacted by Dr. Sears about trying his Zone Diet, I was so excited to give it a try! About a week later I received a package in the mail with all the ‘carb’ items that I don’t let myself eat on a regular basics.
Dr. Barry Sears founded Zone Labs in 1999 based on the discoveries he made on the role of diet in hormonal response, gene expression, and inflammation. The company has established a leadership position in the areas of high-purity omega-3 fatty acid concentrates, patented food products for improved hormonal control and satiety, and anti-inflammatory polyphenols.
Here’s what you can get:

BREAKFAST
1 Bagel – Multigrain
1 Bagel – Onion
1 Bagel – Sesame
1 Roll – Cinnamon
1 Package – Original Granola
1 Package – Peanut Butter Granola
1 Package -Cinnamon Swirl Bread Slices (2 slices per package)
LUNCH
1 Roll – Sesame
1 Flatbread – Multigrain
1 Bagel – Garlic
1 Roll – Multigrain
2 Packages – White Bread Slices (2 slices per package)
1 Package – Multigrain Bread Slices (2 slices per package)
DINNER
2 Packages – Fusilli
3 Packages – Orzo
1 Pizza Crust – White (7-inch)
1 Pizza Crust – Multigrain (7-inch)
SNACKS
1 Package – Herbed Pretzel
1 Package – Original Granola
1 Package – Coconut Chocolate Cookies
1 Package – Strawberry Nougat Bar
1 Package – Double Chocolate Fudge Nougat Bar
1 Package – Milk Chocolate Chunk Cookies
1 Pretzel – Sesame
I loved the Cinnamon Swirl Bread Slices. I normally just eat eggs for breakfast, so it was a treat to have cinnamon toast. Most of the items were pretty good and I’d eat them again. I few of them were okay. I know I didn’t personally like the Sesame Pretzel.
A long with the food items I received the Daily Essentials, which is a specially formulated product that contains a daily travel packet consisting of four OmegaRx® capsules plus one capsule of Zone Polyphenols™ to protect the omega-3 fatty acids from oxidation within the body. You get 5 pills that you nee to take which is hard to get down at first but after doing it for a while it gets easier. I did have some fishy after taste with them, but if you eat right after you take it you don’t have it as bad.
I’ve not seen a big weight loss yet, but being since it’s the Holiday season, I’m just happy that I’ve not put on weight!

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